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Diagnosing type 2
To diagnose diabetes, doctors take medical history and blood and urine samples. Find out what they're looking for. more >>
How to help a child with obesity
When a child is obese, weight loss becomes a family affair. Find out how you can help your child reach a healthy weight. more >>
How to keep your kidneys healthy
While you may not be able to completely protect your kidneys from the effects of diabetes, the following steps will help your kidneys stay as healthy as possible. more >>
Do you really need to lose weight?
Do you really need to lose weight?
You'd be right to think that excess weight is a big risk factor for disease. How can you know if you are within your natural and healthy weight range? More >>
Fun ideas for a fit family
Fun ideas for a fit family
Families that play together, stay healthier together. Check out these easy ways to eat well to be well. More >>
Health Tip

Hot flashes during menopause can make both your days and nights miserable. To ease some of the discomfort, drink cool fluids, limit caffeine, alcohol, hot drinks, and spicy foods. Choose natural-fiber clothes and wear them loosely.

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